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How To Experience Happiness

Optimism is key for these three in experiencing happiness.
Optimism is key for these three in experiencing happiness.

No matter how fashionable you are, if there’s a cloud above your head, you won’t look as stylish as you should be. Happiness is the best accessory. No one ever said that a smile didn’t look good. But how do you experience happiness even on your down days? Celebs share their secret.

Actor and ‘My Husband’s Lover’ star Tom Rodriguez’s secret to being happy is to focus on being happy. His mantra is quite simple: if you put happiness in your mind, happiness will follow. “In anything, pwede ka makahanap ng maganda at saka ng panget. Kung doon ka mag focus sa panget, yung utak mo ibabalik sa iyo ay panget rin. Kung mag focus ka sa magagandang aspects ng buhay mo na napakarami, yun din ang ibabalik sa iyo ng buong mundo,” he explains.

Kapuso star Rocco Nacino believes in being optimistic. For Rocco, even if bad things happen, people should always take it with a positive note.

Like Rocco Nacino, Julie Anne San Jose also allows positivity in her life. “Kung baga maraming bagay [dyan] para maging Masaya ka,” she explains. “Especially yung mahal mo sa buhay… pag nakikita mo silang masaya, magbubunga yun.” She believes that if you give happiness away, it will affect you in the same way. “Nagiging masaya ka narin… yung mga negative vibes, kelangan i-set aside yan,” she adds.